Getting into “work mode” is pretty difficult, because often we’ll somehow get sidetracked. I often sit down in front of my computer with the notion “of getting work done”. But often I end up doing something entirely different, like reading the plots of the alien franchise on wikipedia. As of recent I’ve been reading lot […]
Anxiety is an emotion that we all have experienced at one time or another. It might have been before asking out an individual on a first date, before having to give a presentation at work, in a test/performance review situation or even in mundane situations like having to go back and ask for extra napkins […]
Granted, for most people all nighters are a nostalgic memory of their years spent in undergrad, where they spent an entire night at the campus library, wolfing down energy drinks and coffee trying to cram a semester’s worth of materials into the wee hours of the morning, in an attempt to write an impending exam […]
Cognitive psychology is a subfield within psychology that tries to understand the processes involving decision making, analyzing, attention and other cognitive processes.Studies indicate that human beings not only have a limited amount of attention that they can direct to tasks at a time, but also that they have a reserve of attention that can be […]
Living in the golden age of computers, has its perks but too often we discount simpler activities we indulged in before. Long walks in particular, the benefits of walking are usually discussed for health reasons but I’d like to throw that aside for now. Walking for many of the most famous minds before us was […]
We often hear the expression “there are only so many hours in the day”, but what about the hours during night? I’m not saying you should work through the night, I’m actually saying the exact opposite. I’m saying you should take advantage of your sleep, by lucid dreaming. Lucid dreaming, is taking control of your […]
